BEGINNERS sessions
Paul Mederos teaches beginners session on Tuesdays from 8 to 9pm. These usually start earlier than specified and end later, they are hosted at either a downtown Palo Alto location or at stanford. Paul's sessions are focused on proper techniques, fundamental movement, and parkour philosophy.
Danny Andreev teaches beginners sessions on Thursdays from 7 to 9pm. They are almost always located at the "wooden garage" (the parking structure behind the California Pizza Kitchen in downtown Palo Alto. These sessions are more loose. Beginners are free to either follow a set warm up, training, conditioning, and cool down regiment or explore different parkour movements and have the more advanced members help them out.
All Beginners sessions are posted on the Facebook group as events.
Danny Andreev teaches beginners sessions on Thursdays from 7 to 9pm. They are almost always located at the "wooden garage" (the parking structure behind the California Pizza Kitchen in downtown Palo Alto. These sessions are more loose. Beginners are free to either follow a set warm up, training, conditioning, and cool down regiment or explore different parkour movements and have the more advanced members help them out.
All Beginners sessions are posted on the Facebook group as events.